The Thirteen Attributes of God, as interpreted by Rabbi David Wolfe-Blank, zt"l, in line with the Jewish meditation method of Rabbi Abraham Abulaffia [1240-@1291]. The breathlessness that occurs is part of this practice.
To be recited without stopping, then remain in silence and allow awareness to arise from the power of the terms.
-Emet. Authentic, Emet.
--Emet, v'yatziv, Authentic and Stable, Emet.
---Emet, v'yatziv, v'nakhon, Authentic, and Stable, and Aligned, Emet.